Meal Planning for Your Style
MealMixer was designed for all cooks and all meals - everything from a hurry up hot dog before soccer meal to a festive gourmet meal.Everyday CooksCookbooks are great, our staff members have hundreds...
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Editing Meal Plan
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Creating a Meal Plan
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View ArticleGlycemic Iindex
The glycemic index (GI) measures how quickly carbohydrates enter your blood stream. Carbohydrates that quickly metabolize release glucose into your bloodstream quickly, and so have a high glycemic...
View ArticleGlycemic Load
The glycemic load (GL) ranks carbohydrate content in the food you eat based its glycemic index (GI) and the portion size. The formula is: GL = (GI x the amount of available carbohydrate) divided by...
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Diabetic Diet
A well managed diet makes living with Diabetes far easier by managing the flow of sugar into the bloodstream and avoiding highs and lows. It can also reduce the amount of medication or the number...
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Casein
Casein is a milk protein that occurs naturally in many foods, and can also be used as a binding agent. It appears in two main types: edible and technical. People who have a casein allergy may...
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MealMixer for Dietary Professionals
Our powerful on-line tool gives you the flexibility to customize diets for your clients to exact specifications. We have a large collection of recipes and associated meals that you can use as is, or...
View ArticleLow Glycemic Meal Planning
Planning meals that have a low Glycemic Load and/or Glycemic Index is a snap with Meal Mixer. You simply need to set your diet to a low-glycemic diet and let MealMixer guide you in selecting your meals...
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Low Carbohydrate Diet
The low carb diet focuses on limiting (or in some cases the eliminating) carbohydrates from the foods you eat. This diet ranges from eating a variety of lean meats, fruits, and vegetables with a small...
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Family Meal Planning
Family Meal Planning is fast and fun when you use MealMixer's Family Meal Planner. In just a few minutes each week you will get a meal plan complete with a menu, grocery list, and recipes that will...
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Meal Planner | Family, Dieter, Food Allergies, Athletes
Fresh & Healthy Meals Begin Here! Quick, delicious and healthy meal plans & diets A time & money saving grocery shopping list Track weight-loss & exercise goals Avoid food allergies...
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